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Advanced Settings

Configure advanced features and preferences.

Workout Screen Lock

Prevent your device screen from turning off during workouts.

How It Works

With Screen Lock enabled:

  • During workout: Screen stays on indefinitely
  • When idle: Normal screen timeout applies
  • Automatic: Activates only when workout is running

Enabling Screen Lock

  1. Go to Settings > Workout Screen Lock
  2. Toggle Keep Screen On During Workouts ON

Screen Lock Setting

Benefits

  • No need to tap screen to keep it on
  • Constant visibility of stats
  • Prevents interruption during workout

Battery Consideration

Keeping screen on uses more battery:

  • ~10-15% battery per hour (varies by brightness)
  • Reduce screen brightness to save power
  • Keep device plugged in for long workouts

Mid-Workout Toggle

Can enable/disable screen lock during workout:

  • Open Settings while workout is running
  • Toggle ON/OFF
  • Takes effect immediately

Heart Rate Stabilization

Configure how the app detects stable heart rate readings from treadmill sensors.

What Is Stabilization?

Before recording min/max heart rate:

  • App waits for readings to stabilize
  • Prevents false lows from initial erratic values
  • Ensures accurate heart rate data

Learn more: Heart Rate Tracking

Stabilization Settings

Stability Threshold:

  • How stable readings must be (standard deviation)
  • Default: 5 BPM
  • Lower: More strict (takes longer to stabilize)
  • Higher: Less strict (stabilizes faster, may be less accurate)

Sample Window:

  • Number of readings to analyze
  • Default: 10 readings
  • More samples: More reliable but slower
  • Fewer samples: Faster but less reliable

Timeout:

  • Maximum wait for stabilization
  • Default: 60 seconds
  • If not stable by timeout, gives up (shows "N/A")

Adjusting Settings

  1. Go to Settings > Advanced Settings
  2. Find Heart Rate Stabilization
  3. Adjust sliders:
    • BPM Threshold (1-10 BPM)
    • Sample Window (5-20 readings)
    • Timeout (30-120 seconds)

HR Stabilization

When to Adjust

Increase threshold if:

  • HR never stabilizes (always "N/A")
  • You want faster stabilization
  • Your treadmill sensors are noisy

Decrease threshold if:

  • Want more accurate readings
  • Willing to wait longer
  • Treadmill sensors are high quality

Most users: Keep defaults - they work well!

Heart Rate Monitor

Connect an external Bluetooth heart rate monitor for more accurate HR tracking.

Why Use an External Monitor?

  • More accurate than treadmill grip sensors
  • Continuous monitoring - No need to hold handles
  • Works during entire workout - Not just when gripping

Setup

External HR monitors connect via Bluetooth Low Energy (BLE). Any device using the standard Heart Rate Profile will work.

See Heart Rate Monitor for complete setup instructions, supported devices, and HR zone configuration.

Equipment Maintenance Intervals

Configure when belt lubrication, belt replacement, and shoe replacement warnings appear.

Adjusting Intervals

  1. Go to Settings > Equipment Maintenance
  2. For each item:
    • Enter distance interval (km)
    • Enter time interval (hours or days)
  3. Changes take effect immediately

Learn more: Equipment Maintenance

Warning Thresholds

Customize when maintenance warnings appear by adjusting the warning and urgent thresholds.

Warning Threshold controls when progress bars turn yellow:

  • Available options: 30%, 40%, 50%, 60%, 70%
  • Default: 50%
  • At this level, you should start planning maintenance

Urgent Threshold controls when progress bars turn red and home screen warnings appear:

  • Available options: 70%, 75%, 80%, 85%, 90%, 95%
  • Default: 80%
  • At this level, maintenance needs attention soon

To configure:

  1. Go to Settings > Equipment Maintenance
  2. Find the Warning Thresholds section
  3. Select your preferred Warning Threshold from the dropdown
  4. Select your preferred Urgent Threshold from the dropdown

The warning threshold must be less than the urgent threshold. The app automatically prevents invalid combinations.

Example configurations:

  • Early reminder (30%/70%): Get plenty of advance notice for scheduling maintenance
  • Default (50%/80%): Balanced notification timing for most users
  • Late reminder (70%/95%): Minimize warnings, only alert when maintenance is truly pressing

Workout History Summaries

Configure weekly, monthly, and yearly summary displays in History tab.

Summary Types

Weekly Summary:

  • Shows totals for completed weeks
  • Appears between weeks in History
  • Displays workouts, time, distance

Monthly Summary:

  • Shows totals for completed months
  • Appears between months in History
  • Displays workouts, time, distance

Yearly Summary:

  • Shows totals for completed years
  • Appears between years in History
  • Displays workouts, time, distance

Enabling Summaries

  1. Go to Settings > Workout History
  2. Toggle each summary type:
    • Weekly Summary ON/OFF
    • Monthly Summary ON/OFF
    • Yearly Summary ON/OFF

Summary Settings

Week Start Day

Configure when weeks start:

  • Sunday
  • Monday (default)

Affects weekly summaries and stats.

To change:

  1. Settings > Workout History
  2. Select Week Start Day
  3. Choose Sunday or Monday

Learn more: Understanding Your Stats

About

View app and treadmill information.

App Information

  • App Version: Current version number
  • Build Number: Specific build identifier
  • Developer Info: Contact/support information

Connected Treadmill

When connected:

  • Treadmill Name: Device name (e.g., "FS-7B4AC5")
  • Speed Range: Min-max speed capability (e.g., 0-14 km/h)
  • Incline Range: Min-max incline capability (e.g., 0-12%)

Useful for knowing your treadmill's limits.

Resetting Settings

To Factory Defaults

Currently no "reset all settings" button.

To reset:

  1. Option 1: Manually toggle/change each setting back to default
  2. Option 2: Reinstall app (preserves data if cloud sync enabled)

Resetting Specific Settings

Equipment maintenance:

  • Go to Equipment tab
  • Tap Reset on each maintenance item

Connection history:

  • Cannot manually clear
  • Reinstall app to reset

Theme:

  • Settings > Appearance > Select "System"

Settings Sync via Cloud

When cloud sync is enabled:

  • ✅ All settings sync across devices
  • ✅ Preferences stay consistent
  • ✅ Equipment maintenance tracking syncs
  • ✅ History summary preferences sync

When disabled:

  • ❌ Each device has independent settings
  • ❌ Must configure each device separately

Learn more: Cloud Sync

Next Steps

Settings questions? Check the FAQ.