Design interval training programs tailored to your fitness goals. Set pace, incline, and duration for each interval.
Monitor your workout history, track improvements, and visualize your fitness journey over time.
Connect directly to FitShow and FTMS-compatible treadmills via Bluetooth for automatic pace and incline control.
Get live updates during your workout with clear interval transitions and progress indicators.
Automatically save every workout session with detailed statistics and performance metrics.
Create unlimited workout plans, duplicate and modify existing ones, and organize them your way.
Design programs in your browser, then import them into the app with a single paste. No account required.
Open editorExperience the intuitive interface designed for runners
Create and manage your custom training programs
Real-time workout guidance and metrics
Track your workout history and improvements
Learn how to get the most out of Treadmill Assistant with our comprehensive guides and tutorials.
View DocumentationConnect with other Treadmill Assistant users, share workout tips, get support, and stay updated on new features.
Consult your physician before beginning any exercise program. Always use your treadmill's safety key and keep the emergency stop within reach.
Read our complete Terms of Service including disclaimers and user responsibilities.
View Terms of Service âLearn how Treadmill Assistant handles your data. All data stays on your device and personal cloud account (iCloud or Google Drive).
View Privacy Policy âNote: Treadmill Assistant is an unofficial third-party application, not affiliated with any treadmill manufacturer. The app is provided "AS IS" and you use it at your own risk.